domingo, 8 de julho de 2012

terça-feira, 3 de julho de 2012

segunda-feira, 21 de maio de 2012

backflip

               story of my life 





outro...


Keep a slightly hollow chest (shoulders curved forward like a crunch).

~ Do not arch backward.

~ Do not put your arms on, or behind, your butt.

~ Some people tuck the legs with their arms under their knees.

~ Some people tuck with their arms around their legs.

quinta-feira, 26 de abril de 2012

o grande lado, o lado secreto, e o lado pequeno, o espírito consciente




 "well, i really think you should quit smoking" says the fish head.

terça-feira, 24 de abril de 2012

domingo, 22 de abril de 2012

sábado, 21 de abril de 2012